Breakfast only
this week except for wednesday, i'll be having only breakfast ( which consist of 2 slices of bread with peanut butter & orange marmalade, 1 big glass of vegetable juice and milo with oat - well that's the plan anyway ).
no-lah, not some kind of diet thing nor is it Spiritual. one of my friend & wife went on a 21 days liquid fast & i'm just wondering if i can do the same.....and OK...,my wife's been bugging me to lose some weight. my weight have been increase at the rate of 1kg/year. slightly more these last year or so.
at the moment,i'm hovering between 68 to 70 kg.
will keep everyone posted if i loose any weight or did not manage to get through the week of breakfast only ( 5 working day week only, hehehe...)
yesterday like hero only, don't feel a thing, this morning seeing stars already due to sugar withdrawal ! ok better stop now before whole blog turn into food talk.